It needs to be tuned and tended to, or something is going to give. Take time to meditate and focus on the things you are grateful for. Taking time to replenish your mind and spirit is paramount to sustaining mental health and giving you a sense of well-being. And that is key to becoming and maintaining your best self, now and over the long haul.
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Be your best self Essay - Words | Major Tests
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Try risk free for 60 days. Start My Plan. Latest on Entrepreneur. I confirm that I am over the age of 16 and consent to the collection of the above data. Wishing for more, for something different, for something better at the expense of contentment in the moment robs us of life. However, as someone who is a seeker and has spent most of my life intrigued by personal development, I have a vision of the best version of myself. I know that inner and outer change, evolution, and transformation will happen to me whether or not I define how that will happen.
But I know that I can define how that will happen. I have that personal power, and I'd much rather be the creator of my life rather than a reactor to it.
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So how does one be a creator and be content at the same time? How do you become the best version of yourself while loving yourself just as you are? With the awareness that both are possible, you reduce the tension between knowing that you should be content right now and the inner urging for something more. There is a way to find a balance for your on-going contentment and happiness. Begin to view the process of personal evolution as place for happiness and contentment.
Rather than holding back happiness while you await an outcome, enjoy the process. Every step along the path, every stage of life, every small action should be savored and celebrated. Life is process. Reaching outcomes is a fleeting moment.
During the process, you will experience tedious, boring, or even painful moments. Rather than resisting or struggling against these times, breathe into them. Shift your thinking so that you become aware of even the smallest value these moments add to your experience of life. Failure is part of process. And even though failure stings, the venom it injects actually serves our growth. Failure means you are engaged in life because you've taken a risk toward your vision. If you haven't defined the best version of yourself, begin with values.
What are the most important values in your life and work? What values will define the person you are now and want to be in the future. Get very clear on those. Give yourself the gift of time and emotional space to create a vision for your life for the next few years. Use your most important values as a framework for this vision. Look at every aspect of your life and define how you want it to look. Write it down.
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And remember to enjoy the process of creating a vision. It is creative, life-affirming work. When you have a vision for yourself, you need a plan for materializing this vision. You need action steps. Prioritize your vision and create a strategy for action.
Break it down into small steps that are manageable.
A ritual is an action imbued with purpose and meaning. Each action step along the way to your vision is a microcosm of the outcome. Rather than viewing each step as a boring task, turn it into a ritual — something beautiful that is a crystalline drop of your beautiful vision. Relationships are the most important part of our lives. Nothing matters more. Define the best version of yourself in your relationships. Who do you know yourself to be inside? How does this person want to interact with loved ones and others in your life?
The Complete Guide to Becoming Your Best Self
Find the beauty in letting this person emerge as you release anger, jealousies, frustrations, blame, and hurt. Enjoy the process of releasing the old you to welcome the real you. Our time is limited. We can't have everything, be everything, do everything. If we stuff our lives with too much, we are scattered and unfocused. Life is abundant, and it tempts us with so many options. Choose what is most important right now and gently release all else for another time or for good. Whatever you are doing, focus on it.
Savor it. Roll around in it. Love it. Even if it's pain. There is beauty even in pain. Don't struggle against or wish for something more. If you are doing it now, it is the most important thing in the world. When you are focused, many other things in your life fall away naturally.
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Things you don't really need. Begin to sweep some of these things out the door. Simplify your life , your thoughts, your relationships. Give yourself the space and energy to focus and love the moment. Experiences almost always trump money and possessions in long-term life satisfaction.
Experiences stay in your memory and create residual happy feelings. Put your efforts and income more on experiences than on things.
Become the Best Version of Yourself
Give yourself a mental and physical recess, a time for play and creative introspection. Remove yourself from stresses and demands to clear your mind for new ideas, inspiration, and recharging. Being in nature supports this process.